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Title: Chicken Amandine
Categories: Poultry
Yield: 4 Servings

1tbFLOUR
1/2tsSALT
1/4tsPEPPER
4 CHICKEN BREASTS, MEAT ONLY
1/3cSLICED ALMONDS
2tbLEMON JUICE
  BUTTER AS NEEDED

ON WAXED PAPER MIX FLOUR, SALT AND PEPPER. USE TO COAT CHICKEN BREASTS. IN A 10 INCH SKILLET, OVER MEDIUM HIGH HEAT, IN 1 TABLESPOON HOT BUTTER, COOK CHICKEN FOR 10 MINUTES OR UNTIL BROWNED AND FORK TENDER. REMOVE CHICKEN TO SERVING PLATTER. IN THE SAME SKILLET OVER MEDIUM HEAT, IN 1 MORE TABLESPOON OF BUTTER, COOK ALMONDS UNTIL LIGHTLY BROWNED. STIR IN LEMON JUICE. SPOON OVER CHICKEN. GARNISH WITH PARSLEY SPRIGS. MAKES 4 SERVING, EACH ABOUT 230 CALORIES, 11 g FAT, 65 mg CHOLESTEROL (80 WITH BUTTER) 415 mg SODIUM.

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